OP/Amateurhardlopers
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[img]http://home.wanadoo.nl/pendo/fok/wiik.gif[/img][b] Centraal topic voor amateurhardlopers![/b] [img]http://home.wanadoo.nl/pendo/fok/hr.png[/img] [img]http://www.bewaakjegezondheid.nl/bron/cms_image/hardlopen.jpg[/img] [img]http://home.wanadoo.nl/pendo/fok/wiik.gif[/img][b] Vorige delen:[/b] [img]http://home.wanadoo.nl/pendo/fok/hr.png[/img] [url=http://forum.fok.nl/topic/256366]#01[/url] | [url=http://forum.fok.nl/topic/372860]#02[/url] | [url=http://forum.fok.nl/topic/605687]#03[/url] | [url=http://forum.fok.nl/topic/686870]#04[/url] | [url=http://forum.fok.nl/topic/743720]#05[/url] | [url=http://forum.fok.nl/topic/836600]#06[/url] | [url=http://forum.fok.nl/topic/855383]#07[/url] | [url=http://forum.fok.nl/topic/872906]#08[/url] | [url=http://forum.fok.nl/topic/890369]#09[/url] | [url=http://forum.fok.nl/topic/914851]#10[/url] | [url=http://forum.fok.nl/topic/933242]#11[/url] | [url=http://forum.fok.nl/topic/970344]#12[/url] | [url=http://forum.fok.nl/topic/995539]#13[/url] | [url=http://forum.fok.nl/topic/1010477]#14[/url] | [url=http://forum.fok.nl/topic/1010477]#14[/url] | [url=http://forum.fok.nl/topic/1025913]#15[/url] | [url=http://forum.fok.nl/topic/1049181]#16[/url] | [img]http://home.wanadoo.nl/pendo/fok/wiik.gif[/img][b] Links[/b] [img]http://home.wanadoo.nl/pendo/fok/hr.png[/img] [u][i]Trainingschema's en info[/i][/u] [url=http://www.runnersweb.nl]Runnersweb.nl[/url], site met beginnerstrainingen, schema's, rekenprogramma's en algemene traininginfo [url=http://www.myasics.nl]myasics.nl[/url], een handige site waar je trainingsschema's kunt samenstellen specifiek voor jezelf. [url=http://www.prorun.nl]Prorun.nl[/url], site met columns, algemene info, gezondheid, loopverhalen en meer. [url=http://www.hardloopschema.nl]Hardloopschema.nl[/url], de naam zegt het al. [u][i]Wedstrijden en evenementen[/i][/u] [url=http://www.loopagenda.nl]Loopagenda.nl[/url], site met alle loopwedstrijden op een rijtje. [url=http://www.inschrijven.nl]Inschrijven.nl[/url], inschrijven voor vrijwel elke wedstrijd kan via deze site. [url=http://www.uitslagen.nl]Uitslagen.nl[/url], alle wedstrijduitslagen zijn op deze site terug te vinden. [u][i]Overige[/i][/u] [url=http://www.map24.com]map24.com[/url]., internetplattegrond weer je zeer eenvoudig afstanden kunt opmeten Nog een [url=http://www.av23.nl/wedstrijden/afstandmeten.html] site[/url] waar je afstanden kan opmeten, compleet met tussentijden. En nog een [url=http://www.afstandmeten.nl]site[/url], op de 'googlemaps' methode, gebruiksvriendelijk en erg handig! [url=http://www.mapmyrun.com/]Map my run[/url]: Heel handige site om je routes, tijden en gehele training bij te houden (gratis). [u][i]Hardloopwinkels[/i] [/u][sub](alleen in hardlopen gespecialiseerde winkels, geen bekende nationale sportwinkels)[/sub] [url]www.run2day.nl[/url] [url]http://www.runnersworld.nl[/url] [img]http://home.wanadoo.nl/pendo/fok/wiik.gif[/img][b] Waar wij aan meedoen/deden[/b] [img]http://home.wanadoo.nl/pendo/fok/hr.png[/img] [i][u]Dam tot dam (23-09-2007) 16.1 km:[/i][/u] 1. Klapdeur: 1.13.06 2. Raphaelo26: 1.18.32 3. Ryan_atwood: 1.20.59 4. Mouzzer: 1.26.48 5. Annoh: 1.29.26 6. Jelle 88: 1.34.20 [i][u]Marathon Amsterdam (21 okt):[/u][/i] [i]Hele marathon, 42,195 km[/i]: Jerommeke.nl (3:15:00), Madame_Romella (4:00:00), Mister N (3:50:00) [i]Halve marathon, 21,1 km[/i]: Annoh (2:00:00), LedZep (1:30:00), Koen_74 (1:27:00), FJD (2:15:00) [u][i]Zevenheuvelenloop, Nijmegen, 15 km (18 nov):[/i][/u] p-etr-a, LedZep (1:05), pekke.nl (1:20:00), Koen_74 (1:01:00), Wolfje, Thaleia [u][i]Rotterdam Marathon (13-04-2008)[/u][/i] [i]Hele Marathon, 42.195 km :[/i] Grumpey (3:20:00) [i]Halve Marathon, 21.1 km:[/i] Annoh (1:50:00 ??) [img]http://www.prorun.nl/ReadFile.aspx?ContentID=28007&FileID=9490&Type=4&maxwidth=409[/img] [sub]Deze OP en instructies voor nieuw topic: [url]http://wiki.fok.nl/index.php/OP/Amateurhardlopers[/url][/sub] [[Categorie:OP]]
