Wii Fit: verschil tussen versies

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Regel 5: Regel 5:
  
 
Wil jij jezelf ook toevoegen maar weet je niet hoe?
 
Wil jij jezelf ook toevoegen maar weet je niet hoe?
−
Vraag het dan in het Wii Fit topic op FOK!
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Vraag het dan in het Wii Fit topic op FOK! (in het forum Games & Consoles).
  
 
==Balansoefeningen *Beginner*==
 
==Balansoefeningen *Beginner*==
Regel 15: Regel 15:
 
|colspan=3|'''Heading'''
 
|colspan=3|'''Heading'''
 
|-
 
|-
−
|1-Mariska- 51
+
|1 RawneZZ 555
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 TheStar 555
 
|-
 
|-
 
|-
 
|-
−
|-
+
|3 Mr Blue 555
−
|3
 
 
|-
 
|-
 
|-
 
|-
Regel 33: Regel 32:
 
|colspan=3|'''Ski Slalom'''
 
|colspan=3|'''Ski Slalom'''
 
|-
 
|-
−
|1-Mariska- 50:80
+
|1 Henk ten cate 19.03
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Pink Lady 0.20.20
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Mr Blue 0.20.46
 
|-
 
|-
 
|-
 
|-
Regel 51: Regel 50:
 
|colspan=3|'''Ski Jump'''
 
|colspan=3|'''Ski Jump'''
 
|-
 
|-
−
|1 eborn 374m
+
|1 Mardji 391m
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2 Butterscotch 305m
+
|2 maurits 387m
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3 -Mariska- 292m
+
|3 Pim  378m
 
|-
 
|-
 
|-
 
|-
Regel 69: Regel 68:
 
|colspan=3|'''Table Tilt'''
 
|colspan=3|'''Table Tilt'''
 
|-
 
|-
−
|1 eborn 87 pts
+
|1 BasR. 149 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Pim 140 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 MaxiTitan 133 pts
 +
 
 +
 
 
|-
 
|-
 
|-
 
|-
Regel 87: Regel 88:
 
|colspan=3|'''Tightrope Tension'''
 
|colspan=3|'''Tightrope Tension'''
 
|-
 
|-
−
|1 -Mariska- 1:21.78
+
|1 Elsje 0.29.35
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Daantje 0.35.71
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Pim 0.39.00
 
|-
 
|-
 
|-
 
|-
Regel 107: Regel 108:
 
|colspan=3|'''Balance Bubble'''
 
|colspan=3|'''Balance Bubble'''
 
|-
 
|-
−
|1
+
|1 ChOas 29.68
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 texelonia 33.83
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 XcUZ_Me 44.08
 
|-
 
|-
 
|-
 
|-
Regel 125: Regel 126:
 
|colspan=3|'''Penguin Slide'''
 
|colspan=3|'''Penguin Slide'''
 
|-
 
|-
−
|1 Tamaartje 75 pts
+
|1 Jesse_ 99
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 TheStar 96
−
|-
 
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 tjeez3 94
 
|-
 
|-
 
|-
 
|-
Regel 143: Regel 143:
 
|colspan=3|'''Snowboard Slalom'''
 
|colspan=3|'''Snowboard Slalom'''
 
|-
 
|-
−
|1
+
|1 Dominic vos 0:21.03
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 TheStar 0:33.73
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 tjeez3 0:41.76
 
|-
 
|-
 
|-
 
|-
Regel 161: Regel 161:
 
|colspan=3|'''Zazen'''
 
|colspan=3|'''Zazen'''
 
|-
 
|-
−
|1
+
|1 Jesse_ 180 sec
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Linebear 180 sec
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 tjeez3 180 sec
 
|-
 
|-
 
|-
 
|-
Regel 187: Regel 187:
 
|colspan=3|'''Heading'''
 
|colspan=3|'''Heading'''
 
|-
 
|-
−
|1
+
|1 Pascal 470
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 TheStar 414
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Martijn1981 232
 
|-
 
|-
 
|-
 
|-
Regel 205: Regel 205:
 
|colspan=3|'''Ski Slalom'''
 
|colspan=3|'''Ski Slalom'''
 
|-
 
|-
−
|1
+
|1 TheStar 0.39.56
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 texelonia 0.53.76
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 tjeez3 1:11.86
 
|-
 
|-
 
|-
 
|-
Regel 241: Regel 241:
 
|colspan=3|'''Table Tilt'''
 
|colspan=3|'''Table Tilt'''
 
|-
 
|-
−
|1
+
|1 XcUZ_Me 99 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 TheStar 90
 
|-
 
|-
 
|-
 
|-
Regel 259: Regel 259:
 
|colspan=3|'''Tightrope Tension'''
 
|colspan=3|'''Tightrope Tension'''
 
|-
 
|-
−
|1
+
|1 texelonia 0.52.33
−
|-
 
 
|-
 
|-
 
|-
 
|-
−
|2
 
 
|-
 
|-
 +
|2 tjeez3 1:01.43
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Jefkie 1:09:24
 +
 
 
|-
 
|-
 
|-
 
|-
Regel 279: Regel 279:
 
|colspan=3|'''Balance Bubble'''
 
|colspan=3|'''Balance Bubble'''
 
|-
 
|-
−
|1
+
|1 Kazango 37.70
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 TheStar 43.35
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 texelonia 47.96
 
|-
 
|-
 
|-
 
|-
Regel 359: Regel 359:
 
|colspan=3|'''Hula Hoop'''
 
|colspan=3|'''Hula Hoop'''
 
|-
 
|-
−
|1-Mariska- 154
+
|1 HENKIE 360
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 IV_Xample 290
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 XcUZ_Me 290
 
|-
 
|-
 
|-
 
|-
Regel 377: Regel 377:
 
|colspan=3|'''Step Basics'''
 
|colspan=3|'''Step Basics'''
 
|-
 
|-
−
|1 eborn 276
+
|1 IV_Xample 322
 
|-
 
|-
 
|-
 
|-
 +
|2 Maraca 311
 
|-
 
|-
−
|2 Tamaartje 270
+
 
 
|-
 
|-
 
|-
 
|-
 +
|3 XcUZ_Me 301
 
|-
 
|-
−
|3 -Mariska- 216
 
 
|-
 
|-
 
|-
 
|-
Regel 395: Regel 396:
 
|colspan=3|'''Rhythm Boxing'''
 
|colspan=3|'''Rhythm Boxing'''
 
|-
 
|-
−
|1
+
|1 Maraca 335
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 IV_Xample 326
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Linebear 299
 
|-
 
|-
 
|-
 
|-
Regel 413: Regel 414:
 
|colspan=3|'''Step Plus'''
 
|colspan=3|'''Step Plus'''
 
|-
 
|-
−
|1 Tamaartje 532
+
|1 Lijnloos 653
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 XcUZ_Me 614
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Nadja  591
 
|-
 
|-
 
|-
 
|-
Regel 439: Regel 440:
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Pim    131%
−
|-
 
 
|-
 
|-
 
|-
 
|-
Regel 451: Regel 451:
 
|colspan=3|'''Free Step'''
 
|colspan=3|'''Free Step'''
 
|-
 
|-
−
|1-Mariska- 800
+
|1 Kazango 990
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 texelonia 970
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Tamaartje 950
 
|-
 
|-
 
|-
 
|-
Regel 469: Regel 469:
 
|colspan=3|'''Super Hula Hoop (3 min)'''
 
|colspan=3|'''Super Hula Hoop (3 min)'''
 
|-
 
|-
−
|1
+
|1 Jane 837 spins
−
|Tamaartje 792 spins
 
 
|-
 
|-
 
|-
 
|-
−
|2
 
−
| -Mariska- 575 spins
 
 
|-
 
|-
 +
|2 Nicky 829 spins
 
|-
 
|-
−
|3
 
 
|-
 
|-
 +
|3 Mardji 829 spins
 
|-
 
|-
 
|-
 
|-
Regel 503: Regel 501:
 
{|
 
{|
 
|- bgcolor=#abcdef align=center
 
|- bgcolor=#abcdef align=center
−
|colspan=3|'''Free Jogging'''
+
|colspan=3|'''Free Jogging-10min'''
 
|-
 
|-
−
|1
+
|1-Kazango 219%
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2Henkie 210%
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Roderick 206%
 
|-
 
|-
 
|-
 
|-
Regel 531: Regel 529:
 
|colspan=3|'''Hoop Hoop'''
 
|colspan=3|'''Hoop Hoop'''
 
|-
 
|-
−
|1
+
|1  
 
|-
 
|-
 
|-
 
|-
Regel 567: Regel 565:
 
|colspan=3|'''Rhythm Boxing'''
 
|colspan=3|'''Rhythm Boxing'''
 
|-
 
|-
−
|1
+
|1 IV_Xample 624
 
|-
 
|-
 
|-
 
|-
Regel 589: Regel 587:
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Pim 983
 
|-
 
|-
 
|-
 
|-
Regel 603: Regel 601:
 
|colspan=3|'''Jogging (long)'''
 
|colspan=3|'''Jogging (long)'''
 
|-
 
|-
−
|1 Athlon_2o0o 150%
+
|1-Kazango 194%
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 XcUZ_Me 164%
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 IV_Xample 160%
 
|-
 
|-
 
|-
 
|-
Regel 623: Regel 621:
 
|colspan=3|'''Free Step'''
 
|colspan=3|'''Free Step'''
 
|-
 
|-
−
|1
+
|1 Linebear - 3094
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Jefkie 3000 (30 Minuten)
 
|-
 
|-
 
|-
 
|-
Regel 686: Regel 684:
 
|-
 
|-
 
|3
 
|3
 +
|-
 +
|-
 +
|-
 +
|}
 +
|width=20%|
 +
{|
 +
|- bgcolor=#abcdef align=center
 +
|colspan=3|'''Island Lap'''
 +
|-
 +
|1 Lijnloos 319%
 +
|-
 +
|-
 +
|-
 +
|2 -Kazango 224%
 +
|-
 +
|-
 +
|-
 +
|3 MaxiTitan 204%
 
|-
 
|-
 
|-
 
|-
Regel 692: Regel 708:
 
|width=20%|
 
|width=20%|
 
{|
 
{|
 +
|}
 +
|}
 +
{|width=100%
 +
|width=20%|
 +
{|
 +
|- bgcolor=#abcdef align=center
 +
|colspan=3|'''Rhythm Boxing Super Adv.'''
 +
|-
 +
|1 Jane 1331
 +
|-
 +
|-
 +
|-
 +
|2
 +
|-
 +
|-
 +
|-
 +
|3
 +
|-
 +
|-
 +
|-
 
|}
 
|}
 
|}
 
|}
Regel 703: Regel 739:
 
|colspan=3|'''Single Leg Extention'''
 
|colspan=3|'''Single Leg Extention'''
 
|-
 
|-
−
|1 Tamaartje 74 pts
+
|1 IV_Xample 84 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 tjeez3 84 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 Tamaartje 74 pts
 +
 
 
|-
 
|-
 
|-
 
|-
Regel 739: Regel 776:
 
|colspan=3|'''Arm & Leg Lift'''
 
|colspan=3|'''Arm & Leg Lift'''
 
|-
 
|-
−
|1
+
|1 tjeez3 67 pnt
 
|-
 
|-
 
|-
 
|-
Regel 775: Regel 812:
 
|colspan=3|'''Press-Up Challenge'''
 
|colspan=3|'''Press-Up Challenge'''
 
|-
 
|-
−
|1
+
|1 tjeez3 7 pnt
 
|-
 
|-
 
|-
 
|-
Regel 795: Regel 832:
 
|colspan=3|'''Jackknife Challenge'''
 
|colspan=3|'''Jackknife Challenge'''
 
|-
 
|-
−
|1
+
|1 tjeez3 30 pnt
 
|-
 
|-
 
|-
 
|-
Regel 813: Regel 850:
 
|colspan=3|'''Jackknife'''
 
|colspan=3|'''Jackknife'''
 
|-
 
|-
−
|1
+
|1 -Kazango 100pnt
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 tjeez3 100 pnt
 
|-
 
|-
 
|-
 
|-
Regel 849: Regel 886:
 
|colspan=3|'''Stretch Challenge'''
 
|colspan=3|'''Stretch Challenge'''
 
|-
 
|-
−
|1
+
|1 tjeez3  40sec.
 
|-
 
|-
 
|-
 
|-
Regel 867: Regel 904:
 
|colspan=3|'''Torso & Waist Twists'''
 
|colspan=3|'''Torso & Waist Twists'''
 
|-
 
|-
−
|1
+
|1 Pim    83
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Nadja  72
 
|-
 
|-
 
|-
 
|-
Regel 887: Regel 924:
 
|colspan=3|'''Rowing Squat'''
 
|colspan=3|'''Rowing Squat'''
 
|-
 
|-
−
|1
+
|1 Pim    93 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Nadja  20 pts
 
|-
 
|-
 
|-
 
|-
Regel 923: Regel 960:
 
|colspan=3|'''Lunge'''
 
|colspan=3|'''Lunge'''
 
|-
 
|-
−
|1
+
|1 tjeez3 100 pts
 
|-
 
|-
 
|-
 
|-
Regel 941: Regel 978:
 
|colspan=3|'''Press-Up & Side Stand'''
 
|colspan=3|'''Press-Up & Side Stand'''
 
|-
 
|-
−
|1
+
|1 tjeez3 91 pts
 
|-
 
|-
 
|-
 
|-
Regel 959: Regel 996:
 
|colspan=3|'''Parallel Stretch'''
 
|colspan=3|'''Parallel Stretch'''
 
|-
 
|-
−
|1
+
|1 tjeez3 96 pts
 
|-
 
|-
 
|-
 
|-
Regel 982: Regel 1.019:
 
|colspan=3|'''Deep Breathing'''
 
|colspan=3|'''Deep Breathing'''
 
|-
 
|-
−
|1
+
|1-Kazango 96pnt
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 tjeez3 90 pnt
 
|-
 
|-
 
|-
 
|-
Regel 1.000: Regel 1.037:
 
|colspan=3|'''Half-Moon'''
 
|colspan=3|'''Half-Moon'''
 
|-
 
|-
−
|1
+
|1 XcUZ_Me 88 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 IV_Xample 76 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.018: Regel 1.055:
 
|colspan=3|'''King Of The Dance'''
 
|colspan=3|'''King Of The Dance'''
 
|-
 
|-
−
|1
+
|1 XcUZ_Me 64 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.110: Regel 1.147:
 
|colspan=3|'''Warrior'''
 
|colspan=3|'''Warrior'''
 
|-
 
|-
−
|1
+
|1 IV_Xample 91 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 XcUZ_Me 85 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 tjeez3 79 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.128: Regel 1.165:
 
|colspan=3|'''Tree'''
 
|colspan=3|'''Tree'''
 
|-
 
|-
−
|1 Tamaartje 64 pts
+
|1 XcUZ_Me 81 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 Tamaartje 64 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.146: Regel 1.183:
 
|colspan=3|'''Sun Salutation'''
 
|colspan=3|'''Sun Salutation'''
 
|-
 
|-
−
|1
+
|1 tjeez3 95 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 XcUZ_Me 92 pts
 +
 
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 IV_Xample 90 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.166: Regel 1.204:
 
|colspan=3|'''Standing Knee'''
 
|colspan=3|'''Standing Knee'''
 
|-
 
|-
−
|1
+
|1 XcUZ_Me 95 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 tante D    92 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 IV_Xample 90 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.184: Regel 1.222:
 
|colspan=3|'''Palm Tree'''
 
|colspan=3|'''Palm Tree'''
 
|-
 
|-
−
|1
+
|1 tjeez3 86 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 XcUZ_Me 80 pts
 +
 
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 IV_Xample 66 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.202: Regel 1.241:
 
|colspan=3|'''Chair'''
 
|colspan=3|'''Chair'''
 
|-
 
|-
−
|1
+
|1 tjeez3 84 pts
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|2
+
|2 XcUZ_Me 78 pts
 +
 
 
|-
 
|-
 
|-
 
|-
 
|-
 
|-
−
|3
+
|3 IV_Xample 68 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.220: Regel 1.260:
 
|colspan=3|'''Triangle'''
 
|colspan=3|'''Triangle'''
 
|-
 
|-
−
|1
+
|1 XcUZ_Me 82 pts
 
|-
 
|-
 
|-
 
|-
Regel 1.238: Regel 1.278:
 
|colspan=3|'''Downward-Facing Dog'''
 
|colspan=3|'''Downward-Facing Dog'''
 
|-
 
|-
−
|1
+
|1 XcUZ_Me 94 pts
 
|-
 
|-
 
|-
 
|-

Huidige versie van 6 mei 2009 om 12:00

Wii Fit Scores[bewerken]

De highscores (top 3) van Wii Fit spelers op FOK! Heb jij een hogere score dan iemand anders, voeg deze dan toe. Laten we het wel eerlijk houden!

Wil jij jezelf ook toevoegen maar weet je niet hoe? Vraag het dan in het Wii Fit topic op FOK! (in het forum Games & Consoles).

Balansoefeningen *Beginner*[bewerken]

Heading
1 RawneZZ 555
2 TheStar 555
3 Mr Blue 555
Ski Slalom
1 Henk ten cate 19.03
2 Pink Lady 0.20.20
3 Mr Blue 0.20.46
Ski Jump
1 Mardji 391m
2 maurits 387m
3 Pim 378m
Table Tilt
1 BasR. 149 pts
2 Pim 140 pts
3 MaxiTitan 133 pts


Tightrope Tension
1 Elsje 0.29.35
2 Daantje 0.35.71
3 Pim 0.39.00
Balance Bubble
1 ChOas 29.68
2 texelonia 33.83
3 XcUZ_Me 44.08
Penguin Slide
1 Jesse_ 99
2 TheStar 96
3 tjeez3 94
Snowboard Slalom
1 Dominic vos 0:21.03
2 TheStar 0:33.73
3 tjeez3 0:41.76
Zazen
1 Jesse_ 180 sec
2 Linebear 180 sec
3 tjeez3 180 sec

Balansoefeningen *Advanced*[bewerken]

Heading
1 Pascal 470
2 TheStar 414
3 Martijn1981 232
Ski Slalom
1 TheStar 0.39.56
2 texelonia 0.53.76
3 tjeez3 1:11.86
Ski Jump
1
2
3
Table Tilt
1 XcUZ_Me 99 pts
2 TheStar 90
3
Tightrope Tension
1 texelonia 0.52.33
2 tjeez3 1:01.43
3 Jefkie 1:09:24
Balance Bubble
1 Kazango 37.70
2 TheStar 43.35
3 texelonia 47.96
Penguin Slide
1
2
3
Snowboard Slalom
1
2
3
Zazen
1
2
3

Aerobic-oefeningen *Beginner*[bewerken]

Hula Hoop
1 HENKIE 360
2 IV_Xample 290
3 XcUZ_Me 290
Step Basics
1 IV_Xample 322
2 Maraca 311
3 XcUZ_Me 301
Rhythm Boxing
1 Maraca 335
2 IV_Xample 326
3 Linebear 299
Step Plus
1 Lijnloos 653
2 XcUZ_Me 614
3 Nadja 591
Jogging (short)
1 Tamaartje 145%
2 -Mariska- 135%
3 Pim 131%
Free Step
1 Kazango 990
2 texelonia 970
3 Tamaartje 950
Super Hula Hoop (3 min)
1 Jane 837 spins
2 Nicky 829 spins
3 Mardji 829 spins
2P Jogging
1
2
3
Free Jogging-10min
1-Kazango 219%
2Henkie 210%
3 Roderick 206%

Aerobic-oefeningen *Advanced*[bewerken]

Hoop Hoop
1
2
3
Step Basics
1
2
3
Rhythm Boxing
1 IV_Xample 624
2
3
Step Plus
1
2 Pim 983
3
Jogging (long)
1-Kazango 194%
2 XcUZ_Me 164%
3 IV_Xample 160%
Free Step
1 Linebear - 3094
2 Jefkie 3000 (30 Minuten)
3
Super Hula Hoop (6 min)
1 Tamaartje 1938 pts
2
3
2P Jogging
1
2
3
Free Jogging
1
2
3
Island Lap
1 Lijnloos 319%
2 -Kazango 224%
3 MaxiTitan 204%
Rhythm Boxing Super Adv.
1 Jane 1331
2
3

Spiertraining[bewerken]

Single Leg Extention
1 IV_Xample 84 pts
2 tjeez3 84 pts
3 Tamaartje 74 pts
Sideways Leg Lift
1
2
3
Arm & Leg Lift
1 tjeez3 67 pnt
2
3
Single Arm Stand
1
2
3
Press-Up Challenge
1 tjeez3 7 pnt
2
3
Jackknife Challenge
1 tjeez3 30 pnt
2
3
Jackknife
1 -Kazango 100pnt
2 tjeez3 100 pnt
3
Tricep Extention
1
2
3
Stretch Challenge
1 tjeez3 40sec.
2
3
Torso & Waist Twists
1 Pim 83
2 Nadja 72
3
Rowing Squat
1 Pim 93 pts
2 Nadja 20 pts
3
Single Leg Twist
1
2
3
Lunge
1 tjeez3 100 pts
2
3
Press-Up & Side Stand
1 tjeez3 91 pts
2
3
Parallel Stretch
1 tjeez3 96 pts
2
3

Yoga Oefeningen[bewerken]

Deep Breathing
1-Kazango 96pnt
2 tjeez3 90 pnt
3
Half-Moon
1 XcUZ_Me 88 pts
2 IV_Xample 76 pts
3
King Of The Dance
1 XcUZ_Me 64 pts
2
3
Cobra
1
2
3
Bridge
1
2
3
Crocodile Twist
1
2
3
Schoulder Stand
1
2
3
Warrior
1 IV_Xample 91 pts
2 XcUZ_Me 85 pts
3 tjeez3 79 pts
Tree
1 XcUZ_Me 81 pts
2 Tamaartje 64 pts
3
Sun Salutation
1 tjeez3 95 pts
2 XcUZ_Me 92 pts
3 IV_Xample 90 pts
Standing Knee
1 XcUZ_Me 95 pts
2 tante D 92 pts
3 IV_Xample 90 pts
Palm Tree
1 tjeez3 86 pts
2 XcUZ_Me 80 pts
3 IV_Xample 66 pts
Chair
1 tjeez3 84 pts
2 XcUZ_Me 78 pts
3 IV_Xample 68 pts
Triangle
1 XcUZ_Me 82 pts
2
3
Downward-Facing Dog
1 XcUZ_Me 94 pts
2
3
Overgenomen van "https://wiki.fok.nl/index.php?title=Wii_Fit&oldid=140059"